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This webinar aimed  to educate and aware people on Healthy eating in quarantine during the COVID-19 Pandemic, Healthy food and Nutrition tips during self-quarantine, COVID-19, children and Nutrition : What every parent needs to know, Best Foods for COVID Recovery

Currently Covid-19 pandemic is a leading challenge across the globe. It is mandatory to attain and maintain good nutritional status to fight against virus. A proper and healthy diet can ensure a robust immune system that can resist any onslaught by the virus. A certain amount of particular nutrient saturates into cells and prevents any kind of nutritional deficiency. Individuals consuming well-balanced diets appear to be safer with better immune systems and lower incidence of chronic diseases and infections. The main objective of this article is to induce healthy dietary habits that help to maintain the physical and mental health of individuals.

Good nutrition is always important, but during this pandemic, it’s even more important because a well-balanced diet of nutritious foods helps support a strong immune system. Eating a healthy diet is very important during the COVID-19 pandemic..


Esteemed Guests:
1. Dr. Shobha Suri - Senior fellow, Health Initiative, Observer Research Foundation
2. Ms Urvashi Prasad - Director, DMEO, NITI Ayog, Public Health and Policy Specialist
3. Ms Anshu Mehra - Nutrition Councillor,, National Executive Council Member IAPEN India
4. Ms Rita Bhatia - Food Security and Public Health Nutrition Advisor, Global Child Nutrition Foundation